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Behind The Cast: A Night on the Patio

In: Behind The Cast, Patrick, Videos

Summer is upon us and while some of the cast celebrated Pride in Seattle last weekend, a few of us went to Donovan & Brian’s for a fun evening on their roof top patio. There’s nothing like having some barbeque with some refreshing beverages in the early evening sun, enjoying hilarious stories mixed with stories from each of our week.

In this first video, you’ll see Donovan, Brian, Rich, Redd, Jonny, his boyfriend Kody, my boyfriend Tyrell, Nic’s boyfriend Tyler, and our friend Joel. Stephen came by later with some of our other friends, but it was apparently after I had turned the camera off for the night. You’ll also find out who in the Homorazzi cast is a “Bear Pusher.”

In the second video, after us each having several “drinks,” the night gets crazy with an all out drunken dance party slash walk off. Enjoy – I sure did! Haha.

Video of the best sound bites from the night, as well as a Homorazzi walk off, after the jump…

Homorazzi: An MTV Reality Show?

In: Behind The Cast, Patrick, Videos

MTV is searching for their next reality show. They’ve asked people from coast to coast to submit their stories and videos of why they feel they’d make an interesting online reality show. Well, we figured our journey so far has been an interesting one, and there’s much more to come.


A group of gays start a website called – Where Homos Judge Everything. From celebrity interviews to red carpet events, watch their journey unfold as they try and make it into something big. Will Patrick and Donovan be able to mix business with pleasure? Will love and friendships last, or will their be casualties along the way?

Check out the video below! If you find the link to the profile on, please post it as a comment as we can’t seem to find it! Haha.
[Editor’s Note: We found the link here it is]

One of the most important things you can do with your workout routine is try new things and keep it interesting for yourself. Otherwise, you’ll get bored and fall of the wagon – speaking from experience.

Here’s a new workout for you to try called the Trifecta. It’s easy to follow, easy to remember, but definitely not easy. It’s a great workout and if you don’t feel the burn, you’re not doing it right. Here’s the workout:

  • Set #1: Push Press x 20 reps, Burpees x5 reps, Repeat 5 Times until (100 reps in total), 2 Minutes of Cardio
  • Set #2Pushups x 20, Burpees x 5 reps, Repeat 5 Times until (100 reps in total), 2 Minutes of Cardio
  • Set #3: Wide Stance Front Squat x 20, Burpees x 5 reps, Repeat 5 Times until (100 reps in total), 2 Minutes of Cardio

Now, see it in action…

Video demonstration after the jump…

If you go out in the woods today, you’re sure of a big surprise. If you go out in the woods today, you’d better go in disguise. For every bear that ever there was will gather there for certain, because today’s the day the teddy bears have their picnic!

That’s right boys, on Sunday July 4th, 2010, Vancouver is all about the bears, otters, wolves, and their little friends having some fun for a fantastic cause. There are three events… The Gingerbear’s Brunch, Camp Poke-a-Bear, and Cub-a-Licious. After all the hairy frivolity, a whole bunch of money will have been raised for Camp Moomba and its efforts to send children affected by HIV/AIDS to summer camp. How awesome is that!

So here are the deets.

The Gingerbear’s Brunch @ J Lounge (1216 Bute)

Start your day off by satisfying the rumble down below with the Gingerbear’s Brunch at J Lounge from 11:30 am to 2:00 pm. You can reserve a table by calling 604-609-6665. You know this Ginger won’t miss out on this one! Maybe I’ll grow the beard extra thick and red by then!

more events after the jump

Fitness Tip of the Week: Anywhere Workout

In: Patrick, Sports & Health

Sometimes you just don’t have time to hit the gym, or you’re just not able to make it there. Maybe you’re on the road for work, maybe on vacation. Or, maybe it’s just really nice out and you’d like to get some fresh air while you work out. In this week’s fitness tip, Mike talks to you about an easy to remember workout that you’ll be able to do just about anywhere.

Here’s the breakdown:

  • 10 Pullups
  • 20 Pushups
  • 30 Situps
  • 40 Squats

Repeat 4 times – or as many times as you can…

Check out the video after the jump…

Whew! It’s 8am and I just got back from bootcamp a little while ago. My shirt is still drenched from sweat (and well, rain on the way home). One of today’s focuses was Combination Exercises.

What are combination exercises? It’s basically working more than one muscle group into a given exercise or set – rather than just doing one. This adds a great deal of intensity and efficiency to your workout. You’ll simply sweat more from the extra calorie-burn that comes from working large muscle groups of the body. Your body was not designed to do one movement at a time so these combination exercises are WAY MORE functional because that’s the way your body actually moves in your day-to-day life.

In this week’s video, Mike talks more about the benefits of Combination Exercises, and provides you with a few you can try on your own.

Video after the jump…

Behind The Cast: Picture Day

In: Behind The Cast, Tommy D

After WEEKS of promising it, I have finally got the FIRST after shots done. Measurements are also done and it’s all pretty mindblowing! And I can’t believe I’m saying this, I really REALLY can’t, but I think that I am starting to enjoy all of this nonsense, just a little. Or maybe I’m just enjoying the fact that whenever I go in to workout with Bryan it becomes nothing but a monster bitch fest about everything which completely distracts me from what I’m doing at that current moment.

OK so here we go.

Tommy March 2nd June 4th
Weight 209.6 195.06
Waist 38.5 34.5
Neck 15.5 15
Shoulders 47.5 46
Chest 40 34
Upper Leg 20.9 22

So what can we tell from that? Well I lost almost 15 pounds so go me. My waist has shrunk 4 inches (REAL inches not Jean inches). The whole part that surprises me with some of these measurements like shoulders and chest, is that they have gone down a few inches, and yet I look physically completely different. So what I’m guessing is that my mantits from back then melted and are started to look like manpecs. So all the fat from my chest and shoulder has melted and is started to firm up and build so thats good. Overall, we’re on the right track. The goal is to get the waist to 32, everything else will come as it may I’m sure.

Now, while I am still a little ways off from being able to put “MUSCULAR” on my manhunt profile, I feel pretty good about the fact that I will be able to reach my goal in time for pride, which as you all know is BOOTY SHORT AND HIGH HEELS DURING PRIDE WEEKEND!

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Fitness Tip of the Week: Washboard Abs

In: Patrick, Sports & Health, Videos

With summer on the way, I thought it’d be beneficial to share with you some fitness tips on a weekly basis. Although I’m a pretty active guy, I’m no expert so you’ll be getting advice from one of the best personal trainers and instructors in Vancouver – Mike Dirks from West Coast Fitness Solutions.

Despite what it looks like with the torrential downpour outside, summer is on the way. What are people most worried about? What their abs look like when they take their shirt off. Immediately you think situps, crunches, go, go, go. Well, as you’ll hear from Mike, there’s more to it than that. He’ll give you a bit of insight into that, as well as demonstrate his Top 3 Favorite Ab Exercises.

The followed video was filmed after bootcamp this morning…

Read the rest of this entry »

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