Improving circulation and flexibility, better posture and relieving stress are just some of the benefits of stretching. Watching someone stretching also has its perks. Especially, if that person is Tom Daley. That Dustin Lance Black is one lucky fella.
After enjoying his honeymoon, the Olympic diver was ready to get back in competition shape. Hot and sweaty are the two words he used to describe his first week back at training. My two favorite adjectives.
Watch the clip below to see Tom’s impressive flexibility as he warms up his muscles before hitting the pool. Too bad there wasn’t an after segment clip of him hitting the showers 😉
Hot & Sweaty | Tom Daley