Insta-Stud: Oleksandr Kalinovskyi

Spasibo Russia for producing so many hot men. This sexy Ruskie is named Oleksandr Kalinovskyi. The 25-year-old, who goes by Alex, is a fitness instructor/personal trainer.

Dude certainly knows what he’s talking about. You should see what he looked like three years ago, minus 50lbs and plenty of muscles. Scroll all the way to the bottom to see the before/after of our latest Insta-Stud.

Haven't been in gym 19 days. But I find good retouch app ? check link in bio ?? #Provofit #DoItForYorself

A post shared by Oleksandr Kalinovskyi (@provocame) on

?? barely moving ?Provocamer

A post shared by Oleksandr Kalinovskyi (@provocame) on

Chinese acupuncture ?????

A post shared by Oleksandr Kalinovskyi (@provocame) on

Salty air

A post shared by Oleksandr Kalinovskyi (@provocame) on

No masks, no drama ?

A post shared by Oleksandr Kalinovskyi (@provocame) on

I don't do fitness competition, but this pic says contra ? @paulvanderlindephotography Style by @claytonleslie

A post shared by Oleksandr Kalinovskyi (@provocame) on

Just shameless picture after shower. . Many of you ask me when I started fitness? – Was 28 of March 2015 and I had a goal have a nature and mature looking body. When I had stopped engage track&fields, I gained in 6 months 10 kg of high definition muscles. Thereat I started I was 57 kg and now is 78, when my height is 181cm. . Second most common ask question is How I motivate myself? – I'm certified PT and Nutritionist by ISSA. I learn everyday different techniques and motions (for this I try different gyms). I addicted to new researches in Fitness industry and Kinesiology. This makes myself go harder at the gym and beyond. . Hope you do like my workouts guys and tomorrow is a new one for wider back?. If you have any questions leave it below and I'll answer personally to everybody.

A post shared by Oleksandr Kalinovskyi (@provocame) on

My thoughts are at the beach. 8:10AM #kitchen #fitguy #chef #goodmorning #paris #moscow #vitaminsea

A post shared by Oleksandr Kalinovskyi (@provocame) on

That's how natural body looks like. #justhappy

A post shared by Oleksandr Kalinovskyi (@provocame) on

Hey hey hey #Hollywood. Top hike with @lucas.dell @julesjaget

A post shared by Oleksandr Kalinovskyi (@provocame) on

When people distance themselves, you can actually feel their missing energy

A post shared by Oleksandr Kalinovskyi (@provocame) on

????

A post shared by Oleksandr Kalinovskyi (@provocame) on

Lunch, nap, cardio, friends = weekend #nofilter

A post shared by Oleksandr Kalinovskyi (@provocame) on

Good morning ?Scrambled eggs with salmon and veggies for breakfast ? #home

A post shared by Oleksandr Kalinovskyi (@provocame) on

Run Rome City ??#nofilter

A post shared by Oleksandr Kalinovskyi (@provocame) on

Snaps ? before Milano castings. @paulvanderlindephotography How is your day going?

A post shared by Oleksandr Kalinovskyi (@provocame) on

For more pics, follow @provocame on Instagram.

Advertisements