Our latest Insta-Stud hails from Akron, Ohio. Meet Michael Smith.
Smith is a 20-year-old full-time college student and fitness model. If you love his physique, head over to his website, www.merkelfitness.com, for some free workout programs.
Check out more images of Smith below.
Just watchin the snow fall?? Really been focusing on the question of should I rather than can I when it comes to my training. At the end of the day, it’s all about recovery and longevity so let me know what your opinion is on rest days and de-load weeks in the comments!!??? #restday #deloadweek #overtraining #mobilitytraining #merkfit
For more pics, follow @merkelfitness on Instagram.