Beefy, burly and beautiful. All my favorite Bs. If you’re a fan of those three adjectives as well, definitely check out our latest Insta-Stud, Johnny Dister. More photos below. Enjoy.
Chest and back today felt awesome. If you haven't gotten your daily dose in yet, get to it! I promise you'll feel 100x better afterwards! The hardest part is getting to the gym. Once you get going and get your blood pumping you'll be aright. ?? – Going to the gym with a purpose vs going for attendance makes all the difference. It's not necessarily about how many hours you're in the gym. it's more about what you're doing when you're there.
For more pics, follow @jdis22 on Instagram.
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