Filed under: Adam, Sports & Health, Totally GAY!
Author: Adam
Date: Feb 19, 2011
Let me begin with a disclaimer that while my sensational title may seem to attempt to speak for all gay men, this polemic is my opinion alone- though I do think that more than a few gay men out there will find some of themselves in my words. Still, I do not at all presume omniscience of anyone else’s thoughts: this article is the culmination of my experiences and the shared experiences of some of my closest friends.
About a month ago, I developed a really bad knee infection that later was diagnosed as being the result of sliding and tearing up my legs on a heinous turf field during soccer. When it happened, I started to swell up something fierce and get physically ill; as a result of these amalgamated symptoms my mind went straight to one thought and one thought alone: I have HIV. Now, before I lose most readers to eye rolling thoughts at Homorazzi’s more “liberal lover” getting his just desserts, I feel the need to universalize myself to most of you by admitting that while I’ve had my share of sexual encounters over the past few months, I’ve been the top and I’ve always, always used a condom. Still, the second I felt sick and started to get a seemingly unwarranted swelling in my knee, I became obsessed with the notion that I had contracted HIV.
Call it histrionics, call it a lack of education, or hell, call it being realistic, personally I’d call this a pretty typical reaction for a 21st century, sexually active gay male. I go from testing to testing, constantly worrying that some accident occurred and that my negative status will have finally been compromised and my worst fear come to light… And, I personally know of no way to abate this tiring, seemingly eternal obsession.
It absolutely must be said this point that by no means is being or becoming HIV positive the “worst” thing that can happen to a person. Today, it is a constantly researched illness that is nowhere near the “death sentence” it once was decades ago. Still, by and large not a single person would wish it for themselves or for another and gay men in particular- be it through conditioning by others, the media or simply history- have a predisposition to constantly worry about its transmition. Of course, throughout the world- in Africa predominantly- there is the constant threat of exposure to all ages and sexual preferences and genders, but in what are often titled “1st world countries”, I believe the fear of contraction is most often seen in their gay, male population and it is to those men that this article refers to.
Returning to my recent curious knee infection, I was immediately nervous and afraid to tell even my closest gay friends I was in any pain. Attending a house party that weekend, I attempted to tough it out until the pain became so unbearable I had to explain my behaviour and why I was heading home so early. But, why was I so scared of telling my friends I had an infected knee…? A month later, and with scrutinizing lenses, I can finally admit it’s because I didn’t want to hear or even feel that my friends were thinking I had something as serious and as systemic as HIV. It was clearly a deep thought in my mind when symptoms of fatigue and tenderness began, so I assumed it would be theirs as well and not only would it have terrified me to hear my- what I hoped were- outlandish theory of HIV reaffirmed by a close friend but it would have shamed me to think that they felt my sexual practices were risky enough to warrant such a possible explanation. Again, placing no judgment on those who practice “unsafe” sex or who through whatever means have contracted HIV, I only mean to argue that because I am such a staunch observer of safe encounters that it ought not be a reasonable conclusion that I have become positive. And yet, even in my own mind, it was.
For nearly two weeks after my initial infection, I constantly woke in the morning to check my bed for sweat-soaked sheets; my temperature for spiking highs; and, my body for sudden rashes. It got to the point that I kept my room uncomfortably cold to ensure no false positives in my at-home “symptomology testing”: I was obsessed. Having learned my lesson not to Google image and Wikipedia a disease at the slightest inkling I might have it (try sleeping after you look up pictures of oral gonorrhea), I chose instead to get tested and wait the two weeks to confirm my immune status as exactly how I had “left” it 4 months earlier. During those two weeks, out of nervousness and anxiety, I spent the time asking a few of my closest friends about their experience with the periods between HIV testing and found a striking similarity: the second they became unduly sick, their minds inevitably and uncontrollably went right to HIV. I have a friend that had forgone all forms of sex since his last negative testing and he still panicked when he got a cold in mid-summer: he worried the last testing had “missed” something! Further, because HIV has such an array of symptoms and possible resultant secondary illnesses, everything from a cough to a headache to a pain in a toe was painted bright red with worry in my gay friends’ minds as HIV constantly loomed as a possibility.
I would argue I have remarkably well-read and well-informed friends who have above average knowledge concerning HIV and still, we are no less immune to this knee-jerk reaction to ailment than any other gay man. We know just how statistically “difficult” it is for the most part to catch HIV, and we know the typical severeness of the body’s actual reaction once it has contracted it, and yet no amount of intellectualizing and debating the worry with each other or in our own heads can fully qualm this instant fear. Honestly, even once the two weeks of waiting to hear my results is up and everything is fine, I immediately begin a countdown in my head until the next 3 or 4 months are up and I have to go through this all over again. I can never escape the worry that something will rip, or I will slip or hell my theoretical new boyfriend will cheat and not tell me, so my brain gives up trying to be reasonable and starts the worry all over again. A friend of mine took the picture below while on a recent business trip… tell me it isn’t just me being crazy arguing and believing that we gay men have a tendency to think: “HIV” more than any other group.

I called this article a polemic for a reason however. Not just a way to spout my issues and run, I’d really appreciate the feedback of any and all readers on this topic. Call me an idiot or maybe someone just like yourself, I want to know if this is a concern my friends and I share exclusively or if you hear any truth to my words. Post below or rate above, I’d love to hear back from you all.
bruin
February 19th, 2011 at 4:59 am
i thought it was a great article. very real. very raw. i am obsessed too but my obsession decreases when im just with 1 stable person. i think youre at this high obsession point bc you are having multiple sexual encounters….
Adam
February 19th, 2011 at 5:01 am
Thanks for that Bruin. There’s about a million reasons I’d love to be in an amazing relationship (TRUST ME i want it ha), and the abating of this fear is definitely one of them for sure!
Andrew
February 19th, 2011 at 10:22 am
You’re a great writer, Adam. Good article.
I know myself how much worrying can make you lose your mind sometimes (not only around the topic of HIV, but other random things too) and also keep you from enjoying your time during certain events. I think if you can find a way to take control on the worrying and put a switch on it, you will be able to relax and not have that fear arise as often and only when you realize it’s necessary to worry.
Yes, finding a partner is definitely one way to help you take some control over the worrying!
Doc
February 19th, 2011 at 2:08 pm
Ever hear the term “worried sick”?
You’ve got a bad case of hypochondriasis, Adam. You’re not alone. You’re right that the media have over-hyped the illness, as they do with everything else. Fear makes them money.
However, in your current state, your thinking will eventually make you sick, one way or the other. You may even contract HIV one day, on purpose (though subconsciously), just to allay the constant worry. Wouldn’t that be ironic? Some have sadly done it consciously as “bug chasers”, their similar worry being a primary factor.
Think instead of all those now who’ve managed calm, healthy, serodiscordant relationships, or work safely with people with HIV or other, more contagious conditions. HIV is not the issue here. Time to confront your fears, maybe with some professional guidance.
To be brutally honest, I’d suggest you (and those many others like you) refrain from casual sex or relationships until you overcome your condition, as it wouldn’t be fair or healthy to impose your worry on any future partners.
Adam
February 19th, 2011 at 4:05 pm
Doc- My issue is definitely not about being falsely sensitive about how I can catch HIV. I work weekly in different HIV settings and I know exactly how I can and cannot contract the virus. My ONLY worry about possibly being positive comes from sexual relationships- never from casual contact with a positive person.
I don’t think seeing a therapist will “stop” my worry about someday getting “that” result on my blood test… it’s like sky diving: you may love the rush and know that for 99.99% of the time it’s safe, but sometimes something goes wrong so there’s always that thought in the back of your head. Plus, yes, that whole media thing does push it on it us to make it hard to not think about.
Justin
February 20th, 2011 at 1:04 am
Adam, here is the cold, hard truth. You and I are going to die someday. One thing that our society has difficulty with is accepting death. We think that death is something that happens in a hospital room or a retirement home, with the very elderly. However life is fragile and we should make the best of each moment, knowing how short life is.
Which isn’t to say that one shouldn’t make wise choices such as using protection when having sex or looking both sides when crossing the streets. As well, I think we should try to keep healthy through regular exercise, good eating, etc.
But part of life is accepting death as a reality for all of us. We age and with that, we lose our youth over time. When that happens, we examine what we are, and what things do we value. One’s fear of AIDS could be one’s fear for one’s health. But it also could be the fear of losing the youthful appearance that so predominates gay culture. As in, If I get HIV, I’ll lose my good looks, and men won’t like me anymore, and of course many of them won’t be intimate with me anymore. Underlying this kind of thinking is a subtle prejudice against people who are HIV+, the stereotype of the old, bitter, lonely HIV+ chronically single man who no one wants to become. But our lives are so much more than youthful good looks. If I contract HIV, I’m still Justin, if you contract HIV, you are still Adam. Yes, it’s a serious condition and yes we should be responsible. But at the same time, we really have to live life like each moment is the last. Life is wonderfully beautiful but also very fragile, I could get hit by a car tomorrow or get struck by lightning but I don’t think we should let our fear of death cause us to stop living life to the fullest. After all, what’s the point of life but to share in the incredible beauty of our human existence?
Doc
February 20th, 2011 at 3:58 pm
Adam, I’m only going by what you wrote. Maybe you were overstating your case for entertainment value, I don’t know; but every aspect, to me, denotes an excessive, unhealthy state of mind.
You used words like “obsessed” and “anxiety”. Despite your HIV knowledge, you describe being “terrified” – not just concerned – about HIV. You complain about an irrational, unending worry over which your conscious, rational mind has no control, which is affecting your behaviour and peace of mind. You also describe an irrational persecution complex based on HIV social stigma such that you can’t be open about a normal injury with your friends.
Knowing your interest in psychology, I know you understand the concepts – but that doesn’t make you immune to them.
I suggest this unending fear isn’t healthy in the long run. I wonder too what impact your fears might be having on those you work with around HIV.
CBT or even regular meditation can help you break out of this obsessive loop which is affecting your mood and your relationships. Although I admire your community involvement, certainly working in an HIV setting just seems to be exacerbating your problem.
It’s up to you to decide whether or not you want to free yourself from your fears.
Justin
February 20th, 2011 at 5:17 pm
Adam, that first post I wrote was somewhat blunt. I apologize if I came off as unduly harsh. Sorry about that.
Bob Loblaw
February 20th, 2011 at 5:45 pm
Adam,
I found this article disturbing and downright disgusting. I’m in complete agreement this ‘Doc.’ You seem to have forsaken a great opportunity to further the discussion about concerns surrounding HIV/AIDS for the sake of entertainment. In doing so you have only perpetuated fear amongst readers who fall within the confounds of an HIV risk group. Understand that being a member of such a group yourself (those individuals who engage in casual anal intercourse) may be the real justification for your fears.
To the other members of homorazzi,
I believe Donovan and Patrick (the founding members of this website?) need to have more careful reviews of the articles they choose to post. Allowing such articles to be posted contributes to the negative attitudes/fears surrounding HIV/AIDS. A lay reader of your website may not be educated about these issues and a great deal of damage can be done.
Bob Loblaw
Adam
February 20th, 2011 at 6:39 pm
Ahhhh there’s the hate I was waiting on haha.
I DO love the signing of the letter to make it more personal… with a fake name haha- I’m assuming you were going for irony there ;)
Unfortunately, our 1000s of posts a year CAN’T quite be written to the layest and least educated of our readers… that’s pretty crazy to write every article assuming people can’t and won’t take the time to understand the facts behind it. Clearly, I wrote to the fact that contraction rates are VERY low and that it’s only passable through very specific acts but unfortunately that wasn’t the purpose of this post sugar.
We’ve written dozens of articles on HIV and AIDS related issues from all sides and angles about it (actually, more than a few have been mine) and we’ve had some great discussion about it in the past. This article is about a concern that many gay men have – maybe not you and maybe not doc, but that doesn’t mean our thoughts about it are any less valid.
And “doc”, thanks for your medical opinion but my “interest” in psychology has made me pretty clear on obsessive and intrusive thoughts and never has this issue come up in a relationship of mine nor has it interfered with or interrupted my day at all it’s just there in the back of my head. Like Justin wrote- we will all one day and of course that terrifies me as well but I would definitely not say I need “professional help” about the issue ;)
But appreciate you guys readin’ the article nonetheless… even if you hated it ha.
Bob Loblaw
February 20th, 2011 at 7:38 pm
Adam,
There is no hate in my previous post, to belittle my response as such is insulting and unprofessional. The intention was to point out to those lay individuals your article was written from an entertainers perspective. It is dangerous to assume a sensationalized point of view about the ‘fear’ of HIV/AIDS will not affect your readers. Furthermore, individuals whom engage in casual anal intercourse are putting themselves at risk and in doing so should be afraid of such a risk rather than the virus itself.
I have written under the pseudonym out of respect for your privacy.
Dr. Bob Loblaw
Department of Psychology
University of British Columbia
Adam
February 20th, 2011 at 8:18 pm
Dr. Law, my article is not a scientific research paper, nor is it a quantitative study of a contained environment… it’s just a post about something I personally went through and how I felt. I’m sorry if it was presented as anything more than a POV article that called for others’ perspectives and thoughts on the issue. I’m very happy to hear yours but do want to put it out there that I’m likely not alone in feeling as I did. And, as long as safe sex is practiced, I think it’s a bit Victorian to judge those who engage in casual anal intercourse as people who should be afraid of that for the act itself. And, though I would argue it’s nearing sensational and closeting of sexual liberation and acceptance to purport that as you did to possibly newly gay or questioning readers who might now consider sex dirty and dangers as you connote, I accept your right to say it… like I would hope you do mine to write what I’ve written.
Thank you for the respect of my privacy..? But I’ve never hidden who I am in any way whatsover. Thank you regardless.
Doc
February 21st, 2011 at 4:28 pm
Adam, if it’s “a concern [your] friends and [you] share” about worrying you’re HIV positive because of a common sports injury, and that you worry for weeks on end in a repeating cycle such that it’s become a “tiring obsession”, and you do things like sleep in an “uncomfortably cold” room because of it, then I’m pretty sure it’s been “interrupting your day” and your peace of mind, whether or not you want to admit it. I’m just giving you the outsiders view you asked for – whether you accept it or not and want to help yourself is up to you.
I agree, too, that your article is a little disturbing, as it shows the underlying HIV hysteria in someone who should know better (what does that say for the less educated then?) and works in the field, and which seems to be promoting this hysteria as acceptable behaviour among your peers.
If you practice safe sex as you say, HIV should not often enter your thoughts, and certainly not for every little ailment. Despite the media and the bigots of the world still trying to tell you that HIV and being a sexually active GWM are one and the same, you and your peers don’t need to willfully incorporate that damning prejudice yourself.
I believe that the mental health of GLBT people has long been a closeted issue in the media, and I’m glad your article brings some of this to the surface now. Our mental wellness as a community leaves much to be desired.
We’re a community long harbouring great shame instead of the pride we profess, a shame which continues to promote self-destructive behaviours and rampant drug use, and more unhealthy vices than virtues. During this season’s “Pride” parade, we’ll see drugged up, vanity-obsessed men dancing in skimpy underwear on public floats – fun perhaps but is it something for a young man to emulate? To be proud of? After all these years, what’s the take-home message of Pride but to be a clown or a stripper?
One recent relevant book on this: “The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man’s World”, by Alan Downs.
Adam
February 21st, 2011 at 5:00 pm
A good book. A close friend recently suggested it to me. Along with “The Best Little Boy in the World”.
Chad
August 5th, 2011 at 8:53 pm
Adam, coming across your article today was the best thing for me. I have so much anxiety it is deafening. I do not engage in high risk behaviors but I lose my mind anyway. It is a wonder to me that I will ever be able to be in any type of a healthy relationship. Everything that you wrote about I identify with. I even cried today!
Adam
October 12th, 2011 at 4:47 pm
Thanks very much for your honesty Chad. I know a lot of guys don’t like thinking about it at ALL let alone admitting the extent. I hope it was a feel better after it was done cry… because like I need to remind myself, it’s a dangerous and scary world for gay sex but deep down we need to remember that staying away from truly risk behaviours will keep us safe and so will being vigilant of testing and our own bodies. I have the same fears but do believe a healthy relationship is fully possible with trust and responsibility!
Marc
January 23rd, 2012 at 12:38 am
It’s great to know I’m not alone in having a fear of HIV. I’ve experienced a similar situation recently that put me through a horrible depression. As gay men, it’s our responsibility to have these honest, frank and perhaps life saving conversations. We have to face it: MSM are still the group with highest rate of HIV infections. And there is a reason behind that I won’t attempt to resolve. Nonetheless, we have to face our fears and do what we can to see that we can live a happy, healthy sexual lifestyle. Even Dr. Oz says it: we NEED sex to be happy and healthy! But we have to be smart and responsible. But we can’t do it alone! Gay Men of America: We can do it!
Deanna
June 23rd, 2012 at 10:59 am
Hello Adam! I came across your story while I was looking for messages about HIV that I could post to my facebook page for the young adults I have befriended on there. Ever so often I try to throw in a little educational message. Anyhow, I just wanted to tell you that I enjoyed your article. Even thought I’m not male nor gay, I too have gone through that emotional roller coaster ride of thinking “what if”. I really appreciate you sharing your fears. It helps to know that I’m not the only one who worries about contracting HIV.
K-tan
November 26th, 2012 at 11:04 am
“… while I’ve had my share of sexual encounters over the past few months, I’ve been the top …”
I caught hiv being the top. I met this guy and we tried intercourse for a while, but he could not relax. Without a condom, I tried to help him relax and ended up penetrating him (without a condom) for a very short while (a few seconds) and not all the way deep inside him (like 1/3 of my penis). When he was ready, I put on the condom again and we had intercourse. That was the unsafest sexual encounter I had and it was enough to catch hiv.
It does not matter if you are a top or bottom, always wear a condom before any genital contact.