This week, I decided to do something totally different and not choose a Sports Stud from a typical sport. I’ve chosen a CrossFit athlete named Dan Bailey. He placed sixth at the 2012 Reebok CrossFit Games and the 28-year-old trains with two-time Games champion, Rich Froning. Not only do the two train together, but they live together, too.
He was featured in Men’s Fitness magazine in 2012 as one of four in the running for title of “Fittest Man On Earth.” Crossfit is described as “Constantly Varied Functional Movements At High Intensity” and there is always something to work on and improve on which makes it hard to get bored of. Bailey has a great body as a result and I’ve included a few videos and pictures below for you to check out.
As a side note, I joined CrossFit about three or four weeks ago and I am absolutely loving it. I’m eager to go each morning and so happy that I went after I leave. I can already see results and I’m pushing myself way further than I was in the gym – and having fun in the process. Check out Bailey’s photos and videos below!
Bailey getting down low with kettle bell.
Looking super ripped on the rowing machine.
A cute smile too 🙂
Woof to those biceps!
Those L-Sits are tough and take some super strong abs to hold in that position for an extended period of time.
Grr! This one really shows how great of shape he’s in.